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Todd Scarborough - Overcoming Over eating
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With barbeque season still upon us, football season just around the corner...family gatherings, fairs, holidays and other occasions - we tend to get a little out of hand with the servings of food we take in sometimes. Have you ever said, "I'll skip breakfast to save room for the big dinner we'll be having." Todd Scarborough expains in this edition of Access Health why that can harm your body, and other great tips on how to keep the big meal blues in check!
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